Sunday, January 29, 2012

lubi bi zaaet (beans)

Lubi Bi Zaait (Green Beans with Oil)

Ingredients

2 lbs fresh green beans
Beef Broth (1 can Cambell’s Beef Broth)
Tomato Paste
2 Spanish Onions
Garlic
Salt
Pepper
Allspice
Oil

Directions

Chop 2 Spanish onions  and saute in 3 tablespoons olive oil until golden brown, add 1 clove garlic chopped and stir for a few minutes with onions.
Wash beans, top and tail, slice in half.
Put beans and onions in saucepan, add 1 can beef broth, a tablespoon salt, 1/2 teasp. pepper, 1 tablespoon allspice. Simmer on low heat until beans are tender.

Add one can tomato paste, do not add paste until beans are done.

Serve hot or cold.

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