Fried Flounder with Panka Breadcrumbs
(serves 4)
Ingredients
4 Flounder Fillets
1/2 cup flour
1 egg beaten
1 cup Panka breadcrumbs
1 tablespoon olive oil
1 tablespoon butter
Lemon cut into wedges
Directions
Take 3 separate cereal bowls, in one put the flour, in the second a beaten egg and in the third the panka breadcrumbs
Rinse the fish
Dip the fish in the flour, then the egg, and finally the panka breadcrumbs.
Saute in olive oil and butter, make sure the oil and butter sizzle when the fish is dropped in. Should not take more than three minutes on each side. Serve with lemon wedges.
Nice with french fries and a salad.
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